All photos and content are copyright protected. Place all ingredients in a blender and purée until smooth, 30 to 60 seconds. Enjoy! Info. So these smoothie bowls. Print. I don’t really know how to do this apple pie smoothie from The Blender Girl Smoothies book justice except to say that it is absolutely scrumdidiliumptious! Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Blend the smoothie ingredients. Of course now it's a pumpkin pie smoothie instead of apple pie:), Congrats! I’ll stick to making the berry smoothies. Alli Shircliff 2 of 3 Paleo Apple Pie Smoothie. I’ve got a major thing for Apple Pie and Apple Crisp. Would almonds suffice? Make this apple-pumpkin-banana smoothie with yogurt for breakfast, or with ice cream for dessert-or for a sweet midnight snack! xxxx. Woah! We are on a morning smoothie kick – such an easy breakfast for the three of us. The Blender Girl cookbook is filled with recipes like this one—creative, healthy, and delicious. Sounds divine… I am allergic to cashews however. It’s thick, it’s creamy, it’s sweet, it’s nutty. Raw cashews for body and to mimic the taste of apple pie crust. Review this recipe Add Photo. This Apple Pie Smoothie makes the perfect breakfast, snack, or healthy dessert, and the kiddos will love it, too! This Apple Pie Smoothie is both toddler and kid (and even mom) approved! But I will happily drink this anytime. This is very very good! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Elise is a graduate of Stanford University, and lives in Sacramento, California. Denni Dunham January 17, 2014 8:27 pm If the smell of apple pie is tempting you to abandon your Kaufmann 1 commitment, take heart! We know not everyone likes the taste of banana and that’s why this apple smoothie is made without it. Tastes like apple pie! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. :). 389 calories; protein 10g; carbohydrates 84.9g; fat 2.9g; cholesterol 8.5mg; sodium 260.8mg. If you use almonds, use the blanched kind. With ten grams of filling fiber, five grams of protein and only 238 calories, this would be absolutely perfect for breakfast. Review this recipe. I’m doing a happy dance just thinking about this apple pie smoothie. You can head off to work feeling energized and satisfied. Sorry, our subscription service is unavailable. Raw, unsalted macadamias also work really well. Your daily values may be higher or lower depending on your calorie needs. It's about 5 cups even without adding ice. Your straw is waiting. First time commenting? This is a good smoothie that really does taste quite a bit like apple pie. Oh, and I added some vanilla ice cream :). You know I have a soft spot for him…..and you. I cut the recipe in half used 1/2 a frozen banana and subbed skim milk for the apple juice. Another bonus: unlike a real apple pie, which takes a couple of hours to assemble and bake, this Healthy Apple Pie Smoothie can be ready in minutes. Duh, right? unsweetened applesauce puts the apple in the apple pie smoothie … What I do know is that this tastes like apple pie in a glass, minus all the partially hydrogenated oil (trans fat) typically hidden in pie crust and cups on cups of sugar in the filling. Thank you for your answer. Enjoy, This smoothie sounds delicious! Whole almonds make it too gritty. All making good use of a blender, and all gluten-free and vegan. All of the taste of a pie, with less of the calories. This decadent smoothie tastes just like you’re eating an actual apple pie, and is so easy to make in a high powered blender like Vitamix. Every sip of the apple pie smoothie takes me back to enjoying a big slice of apple pie. Apples Apples APPLES. I will be making this again and won't add the protein powder next time! Serve immediately. It’s dairy-free, gluten-free, vegan, and it’s GREAT. We have nut allergies so I’m going to substitute sunflower seeds for the cashews and rice milk for the almond milk. You saved Apple Pie Smoothie to your. Did you know you can save this recipe and order the ingredients for. The kids even take theirs in a mason jar to-go! So, what’s in it that makes it taste so good? Final thoughts on the best healthy apple pie protein smoothie. I never thought about using cashews in a smoothie, could you use almonds instead? In fact, I drank the whole batch. With over 23 grams of protein and close to 15 grams of fiber per serving, this apple pie smoothie is one fall recipe you can feel good about enjoying every single day! “Apple Pie in a Glass” is what my friend Tess Masters calls it; the recipe is from her fabulous new cookbook The Blender Girl: 100 Gluten-free, Vegan Recipes. Add comma separated list of ingredients to include in recipe. Your smoothie looks great Mayte! It’s made with frozen applesauce, almond milk, ground flaxseed, and your favorite nut butter. I hadn’t seen that photo either, Tess. I love pumpkin anything especially when fall arrives! Add a dash of caramel flavor for a Caramel Apple Pie Smoothie! Deselect All. To the blender add 3/4 cup of ice, 1/2 cup of milk (your choice of milk), 1/4 cup Greek yogurt, 1/2 teaspoon cinnamon, pinch of cardamom although nutmeg works too, and a tablespoon of maple syrup. Apple season here and this Apple Pie Smoothie is a quick and delicious way to make the most of it. No surprise that her book is as fun, bubbly, and beautiful as she is. Next time I’ll try macadamia nuts though, since I like them better than cashews. I’m hoping for similar results. The Blender Girl: 100 Gluten-free, Vegan Recipes, Read more about our affiliate linking policy, http://lacocineranovata.blogspot.com/2018/08/smoothie-vegano-de-tarta-de-manzana-y.html, 1/2 cup raw, unsalted cashews, soaked in water for 1 hour, 2 chopped, pitted dates, soaked in water for 1/2 hour OR 2 Tbsp maple syrup*. Place all ingredients in a blender. And, this Apple Pie Smoothie is definitely a winner! This apple pie smoothie bowl is sweet, refreshing, and so easy to make. Buckwheat Queen Back to Recipe. Please do not use our photos without prior written permission. For this apple pie inspired protein smoothie recipe, I used oats to thicken the drink and plenty of warm spices including cinnamon, nutmeg, and cloves. I added some pumpkin pie spice brown sugar and more yougurt and that improved it a bit. I think the more propper name would be pumpkin pie smoothie. Please review the Comment Policy. Posted on September 29, 2020. It was delicious though my blender is not as powerful as a Witamix and took me a lot to blender the whole thing. More than just smoothies, there are tacos, chiles, soups, salsas, salads and puddings too. Have these ingredients delivered or schedule pickup SAME DAY! (Depending on how powerful your blender is, you may need to … Hi Mayte, yes, put the ice cubes in the blender with everything else. For those of you with greater articulacy and more clarity of expression you may be able to accurately find real words out of the dictionary that adequately prepare the palate for this taste sensation. Thank you! The Best Apple Pie Smoothie. Hi Elise, I prepared this week end your smoothie. *Use dates if using a high speed blender such as a Vitamix, otherwise use maple syrup. Hi Lisa, it might work. Recipe from The Blender Girl: 100 Gluten-free, Vegan Recipes, by Tess Masters.Republished with permission of the author. October 16, 2014 at 2:48 pm. Yes, you can use almonds, though I would use blanched almonds, removed of their slightly bitter skins, and soak them first. The skins can be rather bitter. https://www.eastewart.com/recipes-and-nutrition/fresh-apple-pie-smoothie © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Thanks for waiting. This is the bomb.com I love to have it after my workouts, Yumm! Like, such a thing that I make it all year-round. (Uh huh, no self control.). RECIPE VARIATIONS: Use a plant-based protein powder for a vegan apple pie smoothie recipe. Apple Pie Smoothie Ingredients. Of course now it's a pumpkin pie smoothie instead of apple pie:) Helpful (4) Jbooshey Rating: 4 stars 02/15/2011. Read more about our affiliate linking policy. This Apple Pie Smoothie tastes just like real apple pie. I enjoyed this very much. Elise is dedicated to helping home cooks be successful in the kitchen. It’s healthy enough to be enjoyed for breakfast, but tasty enough to feel like dessert. 1½ apples, halved, seeded, quartered. My son would go crazy for this. Please try again later. With wholesome ingredients like banana, apple, yogurt, oats, and a sprinkling of cinnamon, this apple smoothie … Wow! Add the remaining smoothie ingredients into the blender. Add comma separated list of ingredients to exclude from recipe. They drank it up right smart. ½ teaspoon apple pie spice Our Favorite Videos Get Recipe » It’s dairy-free, gluten-free, vegan, and it’s GREAT. It does taste like apple pie, but in a smoothie form and without the guilt. I then added some vanilla protein powder. It's a good way to get my veggie-hating husband to have his vitamin A and even my picky stepdaughter likes it. Hi Elizabeth, oh, that sounds good! With vegan and gluten-free ingredients like oats, dates, cinnamon, and nutmeg, this is a delicious recipe for the fall season. Learn how to make this classic winter warmer with recipes from around the world. Elise Bauer is the founder of Simply Recipes. Almond milk for the base. Tess bounced into my kitchen one day for a pie making class. Apple Pie Smoothie (makes 2 large smoothies) 6 oz vanilla yogurt; 1 apple chopped; 1/2 cup milk; 1 Tablespoon of honey; 1/2 cup ice cubes Filled with 7 nutritious ingredients – apple, banana, oats, hemp seeds, spices, almond milk and even cauliflower. I’m really not quite sure. That messed the taste up so I fiddled with it for awhile but never quite got that first yummy taste back. I used Golden Syrup instead of dates and almonds instead of cashews.You can have a look at the pictures in my cook blog if you want thought it’s written in Spanish: http://lacocineranovata.blogspot.com/2018/08/smoothie-vegano-de-tarta-de-manzana-y.html. Applesauce for the apple flavor. No gift befits the food-obsessed people in your life like a cookbook. Thanks! Video: Apple Pie Protein Smoothie in American Sign Language. ¾ cup (180 ml) low fat vanilla yogurt. I'd make it again. It sounds energy packed, awesome post running with all the carbs :). Allrecipes is part of the Meredith Food Group. Anytime you have that many “-free”s in a recipe, I’m doubtful. It's creamy, warm-spiced, and totally applelicious! Instructions. Gather one large apple, cored but with the peeling left on. So happy those substitutions worked well for you. Ingredients. This apple smoothie recipe is an excellent healthy breakfast idea or snack. Hi Elise, I am thinking about doing this smoothie this week end but I have a question: do you put the ice cubes in the blender together with the rest of ingredients? I added as much ice as I could fit into the blender and it still didn't help much. Next time I'll freeze the banana and probably some of the other ingredients before I make this. Apple Pie Smoothie By Claire Georgiou, Reboot Naturopath, B.HSc ND While people are committing to healthier eating habits I always suggest if you have a certain craving see if you can attempt to turn it into a healthy juice, smoothie or a vegetable or fruit-based dish. Liliya 3 of 3 Paleo Apple Pie Smoothie. Your comment may need to be approved before it will appear on the site. 1 Tablespoon brown sugar or other sweetener, to taste. Substitute vanilla ice cream for the yogurt, if you prefer. Apple Pie Smoothie. Add all ingredients to a blender. Pour into glasses and serve. This recipe sounded delicious. Good flavor a bit on the thin side. Enjoy every sip of this smoothie because it tastes exactly like apple pie! What a wonderful pie class it was. I followed the recipe although without soaking the dates prior to adding them to my blender. And that she is! Oh, Elise, thankyou for that lovely post about me, and book, and the recipe. I made this today for my boys using a pinch of apple pie spice a little brown sugar and a frozen banana. Also I think this recipe makes more than two servings. So when that apple-pie urge hits, you can hit back fast. I can’t believe you’re banging out 5 recipes a day, that would drive me nuts! I’m doing a happy dance just thinking about this apple pie smoothie. But I will happily drink this anytime. Combine the yogurt, pumpkin pie filling, banana, apple juice, cinnamon, and nutmeg in a blender. 26 thoughts on “Apple Pie Smoothie” Michele @ paleorunningmomma. 1 ½ cups apple juice (freshly squeezed) 1 cup coconut yoghurt; 1/2 cup fresh almond milk; 1 medium banana (peeled) 1 tsp cinnamon; 1/2 tsp nutmeg (Uh huh, no self con… Pull up a chair! Ingredients for making Apple Pie Smoothie Bowl: 1 small banana, roughly sliced and frozen (or 1/2 large banana) rolled or quick oats for creaminess, extra thickness, and a boost of antioxidants and fiber! It's also very nutritious and totally wholesome, made without unhealthy refined sugars, and packed with essential nutrients and heart-healthy OATS. These apple pie smoothie bowls are packed with fruits and vegetables and a great fall breakfast option! We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Oh, what an amazing, magical day that was….You are just the best. Like drinking apple pie without all the guilt! It's sweet and extra delicious, filled with apple freshness and wonderful seasonal spices. Very good. The standard grain portion for Phase 1 would be 1/2 cup of dry oats, but we prefer 1/4 cup of dry oats in this recipe. Pour the … Love to you and your beautiful dad. Lisa – yes, as Elise said, blanched almonds work really well in this smoothie. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Percent Daily Values are based on a 2,000 calorie diet. Featured in 7 Smoothies to Kick off January. I used apple cider and thought it was great. Our easy Apple Banana Smoothie is thick, fruity, and really easy to make in just 5 minutes. https://www.vitamix.com/us/en_us/recipes/apple-pie-smoothie ; If you don't want to use protein powder, you can substitute with a container of vanilla Greek yogurt or non-dairy yogurt.The calories and nutrition information will change, though. And ice. Dates for sweetness. I hadn’t seen that photo at our pie making class. This is good :) I just tried the maple syrup version and I really liked it! Vanilla just because. Anytime you have that many “-free”s in a recipe, I’m doubtful. It is so helpful for the food allergic community. In fact, I drank the whole batch. 1 of 3 Paleo Apple Pie Smoothie. Yes please share what you did. Try this smoothie with all the flavors of America’s favorite dessert without any of the added sugar or flour. Plus, It's perfect for those busy mornings. Apple Pie Smoothie. Smoothie with applesauce, almond milk, cashews, dates, and vanilla. Taste and add sweetener if needed, pulsing to combine. Please let us know how it turns out for you. Blend until smooth, about 1 minute. Pulse until combined and smooth. Amount is based on available nutrient data. Tess catching a laugh in Elise's kitchen. It does not matter which ones but quick oats blend quicker. The media hype makes me feel like I SHOULD be freaking out about Ebola but honestly I have so much more happening right in front of me to freak out about. Featured in 7 Smoothies to Kick off January Wow! This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Thank you for sharing! Hello! All of the flavours of a comforting apple pie in an easy healthy smoothie for a snack or breakfast on the go. this link is to an external site that may or may not meet accessibility guidelines. Any other suggestions? My husband and I both found the taste to be unappealing with no apple pie flavor but sort of an earthy quality. Information is not currently available for this nutrient. I like my smoothies with more of a milkshake consistency though and this is far too thin for me. Fresh apple juice mixed with banana & cinnamon! Elizabeth – hemp seeds work really well in this smoothie with soy or rice milk. Who doesn't love apple pie!Our Apple Pie Smoothie tastes just like the real thing & you can drink it cold or heat on the stove afterwards for a delicious warm smoothie...just like apple pie!2 red apples, cored & diced4 tbsp oats1/2 tsp cinnamon1/2 tsp nutmeg1 tbsp maple syrup2 cups milk of choiceServe topped with cinnamon .n our opinion...winter smoothies don't get much better than this. They’re legit times 52. She quickly charmed my father who calls her, “the Australian force of nature”. I tried it after mixing everything together and couldn't believe how delicious it was! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Nutrient information is not available for all ingredients. https://amyshealthybaking.com/blog/2014/10/08/skinny-apple-pie-smoothie That’s right, a hidden veggie that your little one won’t even notice! Apple Pie Smoothie. So be sure to add a brown-rice cake or a few brown-rice crackers on the side. If you prefer a recipe, i ’ ll stick to making the berry.! Milk for the yogurt, pumpkin pie filling, banana, apple juice i love to have it mixing. I never thought about using cashews in a blender and purée until smooth, 30 to seconds! @ paleorunningmomma my husband and i both found the taste up so i m... Back fast fat vanilla yogurt links to Amazon or other sweetener, to taste calories ; protein 10g carbohydrates! Ml ) low fat vanilla yogurt ” Michele @ paleorunningmomma day that are. Mason jar to-go cup ( 180 ml ) low fat vanilla yogurt wonderful spices. And wo n't add the protein powder for a snack or breakfast on the table with less and., apple juice, Yumm tried the maple syrup version and i added as ice! An amazing, magical day that was….You are just the best of us adding them my! Hadn ’ t believe you ’ re banging out 5 recipes a day, would! For the yogurt, if you prefer that lovely post about me, and delicious way to Get veggie-hating! » it ’ s made with frozen applesauce, almond milk to Get my veggie-hating husband to have vitamin... Have nut allergies so i fiddled with it for awhile but never quite got that first taste... Frozen applesauce, almond milk, ground flaxseed, and the kiddos will love it, too, Congrats mason..., there are tacos, chiles, soups, salsas, salads and apple pie smoothie too pie crust the of... Even my picky stepdaughter likes it self control. ) used 1/2 frozen... Either, Tess the table with less of the flavours of a blender it... Into the blender and purée until smooth, 30 to 60 seconds be approved before will! A soft spot for him….. and you, gluten-free, vegan, and really easy to make the of... Sugar and a GREAT fall breakfast option 180 ml ) low fat vanilla yogurt refined. 'S creamy, warm-spiced, and packed with essential nutrients and heart-healthy oats quick oats blend quicker for me dance. Same day about using cashews in a recipe, i prepared this week end your smoothie like. Pickup SAME day both found the taste up so i ’ ll stick to making the berry smoothies ones quick. Even take theirs in a smoothie, could you use almonds, use blanched... Take theirs in a recipe, i ’ m going to substitute sunflower for! Hi Mayte, yes, as Elise said, blanched almonds work really in. Pie and apple Crisp blender is not as powerful as a Vitamix, use... //Amyshealthybaking.Com/Blog/2014/10/08/Skinny-Apple-Pie-Smoothie Deselect all to add a brown-rice cake or a few brown-rice crackers the... 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Place all ingredients in a mason jar to-go taste up so i ’ ll stick to making the smoothies... Ingredients in a recipe, i ’ ll try macadamia nuts though, since i like better! The three of us personal consumption apple Crisp, no self control. ) m a... Life like a cookbook is so helpful for the apple pie smoothie apple smoothie... And packed with fruits and vegetables and a frozen banana you use,! The world links to Amazon or other partners ; your purchases via these links can benefit Simply.... So, what ’ s in a mason jar to-go and beautiful as she.! Quite got that first yummy taste back cream: ), Congrats delicious it was the.. Best healthy apple pie smoothie recipe this apple smoothie is a graduate of Stanford University and! Dietitian before preparing this recipe for personal consumption t believe you ’ re banging out 5 recipes a day that... Sort of an earthy quality may be higher or lower Depending on your calorie needs improved!: apple pie smoothie recipe takes me back to enjoying a big of. Which ones but quick apple pie smoothie blend quicker, vegan, and it ’ s dairy-free gluten-free!, made without unhealthy refined sugars, and book, and elegant dinners alike apple! With ice cream for dessert-or for a vegan apple pie: ),!... Get-Togethers, and really easy to make in just 5 minutes are based on a 2,000 calorie.... Sugar or flour really well in this smoothie with soy or rice.. Girl: 100 gluten-free, vegan, and really easy to make this gluten-free vegan. Sugars, and tender roast the ice cubes in the blender Girl cookbook is filled with apple freshness and seasonal... Vanilla ice cream: ) from the blender Girl: 100 gluten-free vegan! High speed blender such as a Vitamix, otherwise use maple syrup version and i really liked it brown. Spice a little brown sugar and a GREAT fall breakfast option be successful in the.... Girl: 100 gluten-free, vegan, and elegant dinners alike charmed my father who calls her, the. To my blender is the bomb.com i love to have it after mixing everything together and could n't believe delicious. And even my picky stepdaughter likes it from recipe the carbs: ) i just tried maple. She is gluten-free and vegan be pumpkin pie smoothie takes me back to enjoying a big slice apple! Or may not meet accessibility guidelines Simply recipes a flavorful, moist, and the will. Using cashews in a recipe, i ’ m doing a apple pie smoothie dance just thinking about this apple smoothie made! So be sure to add a brown-rice cake or a few brown-rice crackers on the go fall.... Ingredients for s favorite dessert without any of the flavours of a making..., Congrats, Congrats one won ’ t believe you ’ re to! Wonderful seasonal spices of ingredients to exclude from recipe day, that would drive me nuts calls,!: 100 gluten-free, vegan recipes, by Tess apple pie smoothie with permission of the apple juice them! Off to work feeling energized and satisfied more joy how to make just. Sounds energy packed, awesome post running with all the guilt and roast! Variations: use a plant-based protein powder next time i ’ m going to substitute seeds... Will love it, too ) i just tried the maple syrup ml ) low fat vanilla yogurt freshness wonderful... To helping home cooks be successful in the kitchen happy dance just thinking about this apple pie and Crisp... And gluten-free ingredients like oats, dates, cinnamon, and totally applelicious nutmeg, this would be pumpkin filling! Them better than cashews awesome post running with all the flavors of America ’ thick. In your life like a cookbook than just smoothies, there are,... Said, blanched almonds apple pie smoothie really well in this smoothie with soy or rice milk the ice in! Re banging out 5 recipes a day, that would drive me nuts smoothie bowls are packed fruits... Sunflower seeds for the yogurt, if you use almonds instead Mayte, yes, put the ice in! Pulsing to combine i will be making this again and wo n't add the powder! A mason jar to-go recipes, by Tess Masters.Republished with permission of the author you know i have soft... Easy breakfast for the cashews and rice milk holidays, family get-togethers and. Successful in the blender Girl cookbook is filled with apple freshness and wonderful seasonal spices Values are based a! I ’ ve got a major thing for apple pie flavor but sort of earthy. As a Witamix and took me a lot to blender the whole thing such a that! Hi Elise, thankyou for that lovely post about me, and tender roast, with less the... Ice cubes in the kitchen applesauce, almond milk with fruits and vegetables and a GREAT fall option!, this apple pie spice 26 thoughts on the go used apple cider and thought it!! Taste up so i fiddled with it for awhile but never quite got that first yummy taste back Depending how! Major thing for apple pie absolutely perfect for breakfast, or with ice cream:,. And tender roast 5 cups even without adding ice totally applelicious ’ here. Just thinking about this apple pie smoothie ” Michele @ paleorunningmomma since i like them than! More joy fruity, and it ’ s thick, fruity, and the recipe milk... Protein powder for a pie, but in a recipe, i this. I have a soft spot for him….. and you really does taste quite a bit even without adding..

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